Live Online Advanced study(10hr): Foundational Sequencing with Marlene Henny
Marlene will offer in this 10 hr online training, the foundational building blocks of sequencing. This training is all about the foundational structures and Innovating sequencing that are safe, inspiring and empowering for your students.
The day will start with a 2 hour vinyasa yoga practice which unfolds a clear example of the basic building blocks of sequencing and the art of vinyasa karma (steps by step progression). After the practice we will go through the Arc of a yoga class and all its ingredients and how to work with the method we use for sequencing: Vinyasa Krama building and how to apply the six movements of the spine in yoga asana. We will explore building from simple to more complex and how to enhance and change up your sun salutations, applying variations
Learning the foundations of sequencing will help you to understand creative sequencing much better. It is a toolkit that will inspire you with confidence to take your teaching to the next level and will make your students interested in coming to your classes as they can expect a class that is created with understanding and intelligence and will be for all types of students.
This workshop is for yoga teachers who want to explore how to structure and build a sequence for teaching a vinyasa flow class.
Marlene offers this course and will be working on the foundational building blocks of sequencing and variations on Sun Salutations.. We will cover understanding Vinyasa krama. We will explore building with a theme and how to enhance and change up your sun salutations.
This course is suitable for teachers who have recently qualified or are in their first couple years of teaching, or for those coming from other yoga styles of yoga who would like a better understanding of the foundational building blocks vinyasa flow sequencing.
Marlene is a E-RYT 500 H registered YA yoga teacher who loves to share the beauty of yoga, creating a platform for yoga students and yoga teachers to tap into their full potential. Marlene uses her knowledge of the mind-body connection, energy, and is known for her sequencing skills.
DAY 1 (13.00-17.00)
13.00-13.15 - Welcome & introduction
13.15-17.00 - The Arc of a Yoga class and understanding Vinyasa Krama
DAY 2 (13.00-17.00)
13.00- 16.30 Foundational Sequencing Map: The 6 main components of a yoga class
16.30 17.00 closure
We will provide this online study through Zoom. You will receive from us two days before the study start all the information you need to join this study with Zoom.
This workshop will be in English.
Date: Friday June 26th & July 3rd 2020
Time: 13.00 - 17.00 hr